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Health & Fitness
Mind & Spirituality
Balance Body & Mind in Montenegro
From AED 5,400
per person
select dates
08 Jul 2022 - 13 Jul 2022
Enquire
Duration
6 Days
places
Lovćen National Park, Montenegro
Accommodation
5 Nights
Meals
All meals included
Dina Ghandour
Yoga, Meditation and Energy Healing
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How This Trip Will Change Your Life

The 5Rhythms practice is said to put the body in motion in order to still the mind. Learning about this on your retreat and then introducing it as a habit to your everyday life when you return home will ensure you (plus your family & friends) continue to reap the physical and mental benefits of an active, fit body and a calm, balanced mind.

overview

Montenegro is a Balkan country with rugged mountains, medieval villages and a narrow strip of beaches along its Adriatic coastline. Although it’s known as a stunning summer destination because of its sun-drenched beaches, Montenegro (Black Mountain in English) is named the appearance of Mount Lovćen when covered in dense evergreen forests.

This trip takes you on a transformative retreat hosted by our Remarkable Transformer, Dina Ghandour and Lina Nahhas, in an eco-friendly luxury glamping lodge located in the untouched wilderness of Lovćen National Park. The lodge is beautifully nestled in a serene valley surrounded by mountain peaks and a wild beech forest within the boundaries of Lovćen National Park. It is 1,000m above sea level, which gives it a unique climate and excellent quality of fresh air.

Over the six days, you will be carefully guided by Dina & Lina to make space for the heart area in your body and to connect from a heart space with yourself, each other and nature. This includes multiple 5Rhythms, breathwork, yoga and meditation sessions. 5Rhythms is a dynamic movement practice which ignites creativity, connection, and community. The practice is also said to put the body in motion in order to still the mind.

What's Included
  • Five nights accommodation at a luxury, eco-friendly glamping resort
  • Return airport transfers
  • Daily nutritious meals
  • Daily 5Ryhthms sessions
  • Daily yoga sessions
  • Daily breathwork, chanting & meditation sessions

Good to Know
– International flights are not included.
– *Early Bird Offer available if you book before April 15th 2022
– All bookings are final and non-refundable unless you are Covid positive, with proof of results.
– Full payment must be made in order to confirm your booking.
– No cash refunds can be given.

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