You’ve been moving at the speed of life—managing responsibilities, ticking off to-do lists, shifting from one task to the next. It works. Until it doesn’t. Beneath the rhythm of efficiency, there’s a quieter truth: a longing for stillness, for clarity, for something more.
This retreat is an invitation to remember joy. To rediscover curiosity. To reconnect with that open-hearted version of yourself that’s been waiting patiently beneath the surface.
Set in the charming city of Porto, this experience is designed to gently guide you back—to your body, your breath, your sense of what truly matters.
Picture this: soft morning light spilling through old city windows. A quiet space, scented with warm herbs and incense. You roll out your mat. You move, you breathe—no rush, no pressure. Just presence.
Afterwards, brunch. Not just any brunch—an Ayurvedic spread prepared with love, crafted from seasonal, local ingredients. Nourishment that grounds and energises. Food that loves you back.
You’ll wander Porto’s cobbled streets with fresh eyes. Explore its spirit on a sustainable fashion tour. Dive deeper through curated art and culinary experiences. In between, there’s space—gloriously unstructured time to sit in a sunlit square, to journal, to nap, to feel.
This is not a retreat that asks you to perform. It’s one that invites you to soften. To arrive.
And when it ends? It doesn’t, really. You’ll return home with rituals, recipes, and reminders. With new friendships. A lighter heart. A clearer path. This isn’t an escape from your life—it’s a return to it, with new eyes.
You don’t need to be an experienced yogi. You don’t need to understand Ayurveda. You only need to be willing to pause, to breathe, to begin.
If something inside you is stirring, trust it. That quiet nudge? Consider this your sign.
