• You will enhance your running skills and endurance: Amidst Ireland’s enchanting landscapes, this adventure is an opportunity to evolve as a runner. Daily runs through diverse terrains, from rolling hills to breathtaking clifftops, will challenge and improve your endurance and technique. Under the guidance of experienced leaders, employing mindful running techniques, you’ll see noticeable improvements in your stamina and running form, skills that you’ll carry with you long after the journey ends.
• You will experience personal transformation through nature’s beauty: As you traverse Ireland’s epic landscapes, from serene lakeshores to the majestic Cliffs of Moher, you’ll connect deeply with the environment. This bond with nature has the power to offer new perspectives on life, instilling a sense of peace and a deeper understanding of the world around you.
• You will immerse yourself in rich Irish culture: Beyond the physical aspects of the journey, this trip is an immersion into the soul of Ireland. The warmth of Irish hospitality, the rhythm of traditional music, and the taste of hearty local cuisine will enrich your cultural understanding. In addition, time set aside for shopping, spa treatments, and quiet reflection ensures a well-rounded experience that rejuvenates both body and spirit, offering a true escape from the everyday.

Ireland is renowned as an enchanting land of epic green landscape, idyllic scenery and medieval castles, where warmth and hospitality are national traits and poets are national heroes.

This seven-day adventure will take you from the rolling, heather-covered hills of the Wicklow Mountains to the soaring Cliffs of Moher to Killarney’s majestic waterfalls. Throughout it all, you will be immersed in Irish running culture, history and beauty.

Soon after you arrive in Dublin, you will leave the city far behind in a private charter motorcoach and escape to Glendalough, steeped in history, evident through every turn at the charming inns, cosy pubs and castle ruins dating back millennia. Your daily runs, which vary from one to three hours, will take you along boardwalks, over rolling hills, to serene lakeshores and breathtaking clifftops. Each day offers up something different, from a lively lunch at an historic Irish pub, live traditional music, and hearty meals to scenic drives through the Irish countryside. Even if you’re new to trail running or don’t usually run consecutive days in a row, you’ll surprise yourself with how you feel when you employ the mindful running techniques offered by your retreat leader.

And, of course, to balance out all fun and adventure, you will also have time for shopping, quiet contemplation or a relaxing spa treatment. Let this country’s warm hospitality, natural beauty and refreshing salty air fill your heart and invigorate your spirit.

This fully guided running adventure will take you through Ireland’s most stunning natural landscapes, fascinating historic sites, off-the-beaten-path trails, and hidden gems that only the locally based guides know about. Freed from the burden of having to think about navigating, planning meals or taking care of others, you can focus fully on yourself and your well-being.