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Health & Fitness
Boost Your Immunity in Thailand
From $2,680
Per Person & Enquire for Your Preferred Dates
Bookings & More Information
Duration
7, 9, 14 or 21 Days
places
Koh Samui, Thailand
Accommodation
Included
Meals
All Meals Included
overview

Koh Samui is Thailand’s second largest island, located in the Gulf of Thailand, off the east coast of the country. It is famous for its palm-fringed beaches, calm blue seas, coconut groves and dense, mountainous rainforest.

This trip takes you to the serene Kamalaya, a multi-award-winning wellness sanctuary and holistic spa ideally located amidst a tropical jungle on the southern coast of Koh Samui. Integrating the beauty of the surrounding environment into its design, the sanctuary features open-air treatment spaces as well as deluxe air-conditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of Chinese medicine, western medical doctors, registered nurses, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists, and yoga, meditation, and pranayama teachers.

This Resilience and Immunity programme is designed specifically for this time of our lives, and is tailored to the changing needs of our world. When our resilience and immune systems were (and continue to be) put to the test during the global pandemic, it forced us to deal with unheard of health problems, isolation, and stress-related anxieties. To address these unprecedented issues, the experts at Kamalaya got together and created a brand new holistic programme which will identify and strengthen potential areas of immune weakness, discover the right foods to support your immune system and foster a calm and balanced mind.

This entails you exploring your resilience and immunity from its subtle roots in your heart and mind, to the most tangible physical aspects of your health. Functional testing will identify areas of biochemical imbalance, while traditional Chinese medicine and nutritional guidance will provide a personalised approach to building your body’s natural defenses. Mindfulness training, meditation, and bioresonance therapy will cultivate a deep tranquility of the mind.

Designed to modulate the immune system and reduce inflammation this programme is highly beneficial for those with vulnerable immunity, post-viral fatigue, autoimmune concerns, or those who want to become more robust and fortified in the face of life’s uncertainties.

What's Included (Note: The length and frequency of some of the treatments listed below are subject to length of stay)
  • Accommodation throughout your stay in your choice of luxurious and nurturing rooms, suites or villas
  • Daily full board meals
  • Return airport transfers
  • One wellness consultation
  • One Body Bioimpedance Analysis - BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality.
  • One mid-programme review session
  • One 60 minute nutritional guidance to promote better immune health session
  • One 75 minute Traditional Chinese Medicine treatment
  • One 90 minute lymphatic drainage therapy
  • Chi Nei Tsang with Ruby Treasure Oil (60 minutes). Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level.
  • Mindfulness training session (60 minutes)
  • Far Infrared Sauna (30 minutes)
  • Bioresonance Therapy (20 minutes). An excellent treatment to restore the body’s energy systems and reduce the effects of jet lag.
  • Traditional Asian foot massage with herbal foot soak (60 minutes)
  • Marma Point Massage (90 minutes)
  • Traditional Asian hand massage (30 minutes)
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 minutes)
  • Indian head massage (60 mins)
  • Shirodhara (60 mins)
  • Herbal Supplements and Remedies
  • Full access to swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Access to daily scheduled holistic fitness activities
  • One exit & review session

Good to Know
– International flights are not included
– Travel insurance is strongly recommended
– After check-in, guests wishing to change or eliminate specific treatments in confirmed programmes may do so subject to availability of the therapy they wish to substitute
– This programme incorporates a 20% discount on wellness and food and beverage services. Therefore, cancellation of any therapies will be credited at 80% of the normal retail price.
– Treatments selected in substitution will be charged at full retail rate against which any credits can be applied
– Credits against cancelled treatments may only be used towards the purchase of treatments offered on the Wellness Sanctuary & Holistic Spa treatment menu. These credits may not be used towards sessions with visiting
practitioners, food and beverage, accommodation, purchases in the resort’s retail shop or any incidental costs such as laundry services etc.
– In the case of a contraindication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply
– Any cancelled treatments that are later reinstated into the package will be charged at 100%
– Any unused credit from cancelling package treatments is non-refundable and non-transferable if left unused by the end of the stay
– Please note that Kamalaya’s wellness programmes have been designed to help you reach your health goals in the most effective way. Any changes made to your programme may compromise the efficacy of the program and the overall result.

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