Koh Samui is Thailand’s second largest island, located in the Gulf of Thailand, off the east coast of the country. It is famous for its palm-fringed beaches, calm blue seas, coconut groves and dense, mountainous rainforest.
This trip takes you to the serene Kamalaya, a multi-award-winning wellness sanctuary and holistic spa ideally located amidst a tropical jungle on the southern coast of Koh Samui. Integrating the beauty of the surrounding environment into its design, the sanctuary features open-air treatment spaces as well as deluxe air-conditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of Chinese medicine, western medical doctors, registered nurses, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists, and yoga, meditation, and pranayama teachers.
With the increased use of chemicals in our industrialised world, most of us have accumulated some degree of toxicity in our system which can manifest in a variety of health concerns. Combining ancient practices with current research, treatments work in synergy to catalyse the body’s natural detoxification pathways. Expertly designed delicious and low-inflammatory plant-based detox cuisine enhances the gentle cleansing of the body’s tissues for increased energy and vitality and improved health on all levels.
The Introduction to Detox programme is ideal for people new to detoxification and cleansing. It’s a great starting point for many health goals and features Kamalaya’s delicious and healthy Detox cuisine as well as a range of holistic therapies for cleansing the body, mind, and spirit. The goal of this program is to reduce inflammation, support the organs of elimination and reduce the ‘toxic load’ of the body. You will be working with wellness consultants and massage therapists. You can expect improved health on all levels including internal balance and increased energy and vitality.
This programme is suitable for all levels of fitness and is recommended for those looking to detox for the first time or those in need of a seasonal reboot.