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Health & Fitness
Detox Your Body & Mind in Greece - 3 Days
From €2,415 per person
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Bookings & More Information
Duration
3 Days
places
Sparta, Greece
Accommodation
3 Nights Included
Meals
All Meals Included
How This Trip Can Change Your Life
  • Improved Physical Health: Through the unique approach to detoxification and specially designed spa treatments, you can cleanse your body, support your metabolism, and release toxins with ease. The nutritious meals will provide you with the antioxidants and nutrients your body needs to support your elimination process, leaving you feeling satisfied, nourished, and revitalised.
  • Renewed Mental and Emotional Well-being: The programme is not just about physical cleansing but also focuses on mental and emotional support. By incorporating meditative practices and spiritual treatments, you will achieve a renewed sense of inner balance and emotional well-being. You will leave feeling more rejuvenated, energised, and ready to take on life’s challenges with greater clarity and purpose.
  • Long-term Lifestyle Changes: The programme is designed to provide you with the tools and knowledge you need to make long-term lifestyle changes. By modifying any previous ‘bad’ habits and incorporating healthy practices, you can continue to live a healthy and balanced life beyond your stay. You will leave feeling empowered and equipped to make meaningful changes that can improve your overall health and well-being.
overview

Escape to the serene hills of Sparta, Greece and immerse yourself in the ultimate rejuvenation experience. This well-being detox programme is designed to elevate your vitality levels and bring a renewed sense of inner balance, leaving you feeling revitalised and empowered.

Unlike traditional detox regimes that focus on calorie cutting, this philosophy is centred on boosting your metabolism with carefully crafted meals packed with antioxidants and nutrients to support your elimination process. You’ll receive five meals a day, leaving you feeling satisfied and nourished while providing you with the tools to modify any previous ‘bad’ habits.

The team of professionals takes a unique approach to detoxification by combining nutritional analysis and assessment with specially designed spa treatments such as infrared sauna, body wraps, cupping massage, and their signature 5 Element Balancing Treatment. Each treatment is tailored to your specific needs to provide you with a holistic programme that cleanses your body, supports your metabolism, and releases toxins with ease.

But this programme isn’t just about physical cleansing. Meditative practices and spiritual treatments to provide mental and emotional support are included throughout your journey, resulting in an overall feeling of rejuvenation and internal balance.

Whether you choose the three, five, or seven-day detox, you’ll experience an array of transformative therapies that will leave you feeling renewed and refreshed.

What's Included
  • Three nights' accommodation at the luxurious Euphoria Retreat
  • Daily breakfast, lunch and dinner in accordance with your nutritional guidance
  • 45 min of 3GL - Nutritional Analysis + Assessment + Respiratory Session
  • 30 min Nutritional Guidance Session
  • 30 min Wellness Consultation Session
  • 20 min of Body Bioimpedance Analysis
  • 50 min of Scrub Ritual (Relax or Energy or Detox)
  • 50 min of Lymphatic Drainage
  • 50 min of 5 Element Balancing
  • 50 min of Detox Cupping Massage
  • 45 min of Group Mind Detox or Meditation
  • 20 min Infrared sauna
  • 20 min Salt Room Session

Good to Know

  • Check-In Policy: Check-In time: 15:00 – Check-Out time: 12:00
  • Complimentary Wi-Fi is available only in the rooms, hotel reception and lobby, the spa reception and the meeting rooms, based on our principle and culture of creating a space where tranquillity and silence prevail.
  • Pets: To maintain a peaceful and relaxing environment for all guests, you are kindly informed that we do not accept pets.
  • Smoking: Smoking is prohibited in all rooms, suites and indoor and outdoor common areas of the Resort (including the spa and restaurant).
  • A complimentary indoor and/or outdoor parking area is available for all our guests.
  • Alcohol: we suggest an alcohol-free experience/stay. Drinks are served at restaurant and bar (upon request). No alcohol offered at the mini bar.
  • Coffee is not served. Only specific types of coffee will be offered upon request. As an alternative we offer a variety of teas.
  • Dress code: Casual chic is suggested for the Gaia restaurant, Reception Lobby and common/ public areas. Bathrobe, swimming suit and slippers are appropriate for our Spa areas and swimming pools.
  • Spa facilities and pool operating hours: 8:00 – 20:00. Steam room operating hours: 12:00 till 14:00 and 17:00 till 20:00
  • Guests above the age of 14 are welcome in our property.
  • Guests aged between 14 and 17, are allowed to use all our facilities, only accompanied by their parent(s) and after their parents’ concession and signature.

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