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Health & Fitness
Improve Your Structural Alignment in Thailand
From $1,624
Per Person & Enquire for Your Preferred Dates
Bookings & More Information
Duration
5, 7 or 9 Days
places
Koh Samui, Thailand
Accommodation
Included
Meals
All Meals Included
overview

Koh Samui is Thailand’s second largest island, located in the Gulf of Thailand, off the east coast of the country. It is famous for its palm-fringed beaches, calm blue seas, coconut groves and dense, mountainous rainforest.

This trip takes you to the serene Kamalaya, a multi-award-winning wellness sanctuary and holistic spa ideally located amidst a tropical jungle on the southern coast of Koh Samui. Integrating the beauty of the surrounding environment into its design, the sanctuary features open-air treatment spaces as well as deluxe air-conditioned suites. There are over 50 certified wellness professionals at Kamalaya, including naturopaths, doctors of Chinese medicine, western medical doctors, registered nurses, nutritionists, life transformation experts, Ayurvedic and Thai therapists, fitness specialists, and yoga, meditation, and pranayama teachers.

Behavioral patterns in our modern lifestyles, natural aging, and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort, and even pain. The Structural Revival Programme is designed to realign the body and improve posture in order to reduce tension, rehabilitate injuries and re-establish the highest levels of function and vitality.

Characterised by its expert 1:1 support from our physiotherapy team, the Structural Revival programme is ideal for anyone seeking to improve mobility and structural alignment. The restoration of correct alignment distributes weight evenly, taking pressure away from internal organs and allowing energy to flow more freely through the body. Inhabit a body with greater flexibility and rediscover the pleasure of movement.

This programme is suitable for all levels of fitness and is recommended for those sitting at desks for long periods, for rehabilitation after injury or surgery, or for those who want to improve their posture.

 

What's Included (Note: The length and frequency of some of the treatments listed below are subject to length of stay)
  • Accommodation throughout your stay in your choice of luxurious and nurturing rooms, suites or villas
  • Daily full board meals
  • Return airport transfers
  • One wellness consultation
  • One Body Bioimpedance Analysis - BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality.
  • One physiotherapy session with assessment (90 minutes)
  • One Pilates mat and stretching session (60 minutes)
  • One Revival exercise (60 minutes)
  • One Pilates session (60 minutes)
  • One Super Stretching session (60 minutes)
  • Traditional Asian foot massage with herbal foot soak (60 minutes)
  • Myofascial Release Therapy (60 minutes)
  • One mid-programme review session
  • Traditional therapeutic massage (90 minutes)
  • Aqua Fitness with physiotherapist session (60 minutes)
  • Choice of Upper Body Tension Relief Massage OR Lower Body Tension Relief Massage (60 minutes)
  • Traditional Herbal Compress Massage (90 minutess)
  • Upper Body Tension Relief Massage (75 minutess)
  • Lower Body Tension Relief Massage (75 minutes)
  • Holistic Acupressure Facial Massage (75 minutes)
  • Full access to swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Access to daily scheduled holistic fitness activities
  • One exit & review session

Good to Know
– International flights are not included
– Travel insurance is strongly recommended
– After check-in, guests wishing to change or eliminate specific treatments in confirmed programmes may do so subject to availability of the therapy they wish to substitute
– This programme incorporates a 20% discount on wellness and food and beverage services. Therefore, cancellation of any therapies will be credited at 80% of the normal retail price.
– Treatments selected in substitution will be charged at full retail rate against which any credits can be applied
– Credits against cancelled treatments may only be used towards the purchase of treatments offered on the Wellness Sanctuary & Holistic Spa treatment menu. These credits may not be used towards sessions with visiting
practitioners, food and beverage, accommodation, purchases in the resort’s retail shop or any incidental costs such as laundry services etc.
– In the case of a contraindication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply
– Any cancelled treatments that are later reinstated into the package will be charged at 100%
– Any unused credit from cancelling package treatments is non-refundable and non-transferable if left unused by the end of the stay
– Please note that Kamalaya’s wellness programmes have been designed to help you reach your health goals in the most effective way. Any changes made to your programme may compromise the efficacy of the program and the overall result.

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