• You will experience radical mood improvement: By engaging with various energy systems, this trip stimulates chemical reactions within your body that elevate your mood and alleviate stress. It’s an immersive experience to refresh your spirit and lighten your heart.
• You will achieve increased focus: By integrating mindful movements with sensory cues such as light, sound, and scent, your brain and attention will be fully engaged. This unique blend of stimuli sharpens your concentration, enhancing your ability to be present and fully immerse yourself in every moment.
• You will feel amplified energy: The retreat is structured to activate every muscle in your body, invigorating your physical being. You’ll leave feeling more energised, with a renewed zest for life and an uplifted spirit.
• You will develop improved self-confidence: By encouraging you to look inward and outward, this journey releases deeply rooted limiting beliefs, creating more space in your mind. The retreat’s non-competitive, safe environment fosters personal growth and bolsters self-esteem.
• You will cultivate empathy: This experience is designed to foster a greater sense of well-being and community, creating connections without judgment or ego. You’ll develop a heightened empathy, understanding, and compassion towards others and yourself.

Embark on a journey to the heart of Rome, where the cobblestones echo with stories of the past and the present merges seamlessly with the eternal. This urban retreat is your invitation to explore a deeper connection within yourself and with the world around you, guided by the principle that every step taken in self-discovery is a step towards a more meaningful and engaged life. Rome, known as the Eternal City, serves not just as our backdrop but as a living reminder that amidst the flux of life, there are constants – beauty, history, and the human spirit.

At this retreat, mindful movement and thoughtful introspection pave the way for a reconnection with your inner self, liberating you from the illusions that cloud reality. It’s about embracing the concept of the infinite self – a state where you’re in complete harmony with your essence, free from the narratives that bind us to past and future, and fully present in the now. Here, responsibility is personal, and life is lived without blame, creating a peaceful existence that transcends projection and attachment.

Set within the luxurious confines of the new Six Senses Rome, this retreat promises a break from the ordinary and a dive into the extraordinary. It’s a chance to amplify your journey of self-discovery, drawing inspiration from the rich culture and the sense of community that Rome exudes. Imagine the transformative power of combining such profound personal growth with the ultimate in social settings and luxury.

This retreat is more than just a trip; it’s a pathway to transformation. In Rome, surrounded by layers of history and human achievement, we find a powerful metaphor for our own journey. Like the city itself, we are timeless, capable of endless renewal and discovery. Join an experience that promises to change not just how you travel but how you move through the world.