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Swing Into Wellness in Spain
From €1,418
per person sharing
select dates
12 Jun 2025 - 15 Jun 2025
Enquire
Duration
4 Days
places
Girona, Spain
Accommodation
3 Nights Included
Meals
All Meals Included
How This Trip Can Change Your Life
  • You’ll shift from performance pressure to purposeful play: Under the guidance of holistic coach Liesbeth Pauwels, you’ll begin to release that pressure. You’ll learn to move with awareness, breathe through challenge and reconnect with why you started playing in the first place.
  • You’ll reconnect with your body as an ally, not an obstacle: This retreat invites you to tune in. Through golf yoga, recovery therapies and mindful movement, you’ll rebuild trust in your body’s wisdom. You’ll start to see your strength, resilience and capacity for renewal in a new light.
  • You’ll experience the healing power of genuine connection: Stepping into a circle of women who share your love for the game—and your longing for something deeper—can be profoundly affirming. You’ll laugh, learn and open up in ways you didn’t expect. The sense of belonging that grows here doesn’t fade when the retreat ends.
overview

Picture this: the sun rising over the Catalan hills, a soft breeze sweeping across the fairway, and you—steady, focused, ready. Not just on the course, but in life. This is Swing into Wellness—a four-day retreat where golf becomes more than a game.

This isn’t just about perfecting your swing. It’s about pausing. Breathing. Recharging. You’ll join a powerful community of like-minded women from across the world—each of you chasing something deeper than technique. You’ll find connection, confidence, and clarity—on and off the course.

Led by Liesbeth Pauwels, Europe’s trailblazer in holistic golf performance, this retreat meets you where you are. Then gently stretches what’s possible.

You’ll train with purpose. Learn how to move with intention. Explore recovery like never before—think cryotherapy, red light therapy, and thermal circuits designed to heal, restore, and energise. Daily golf yoga sessions ground your body while opening space in the mind. Camiral’s world-class courses test your game, but the real shift happens in how you carry yourself through each round. Each moment.

The food? Thoughtfully crafted, rooted in the Mediterranean, and designed to nourish more than just hunger. The setting? Hotel Camiral, Spain’s No. 1 golf resort—where luxury wraps around you like a soft robe after a deep tissue massage. Here, wellness lives in every detail. In every breath.

But the real magic? It’s in the stillness between the swings. In the way you’ll wake up on day four and realise something’s shifted. You’re not just playing better—you feel better. Stronger. Clearer. More you.

This is your time. A chance to retreat from the noise. To invest in yourself. And to return not only with a better game—but with a deeper sense of who you are.

Swing into something extraordinary.
Are you ready?

What's Included
  • Three-night stay in a deluxe room at Camiral 5*
  • Swing into wellness retreat with scheduled activities and treatments
  • Two 18-hole green fees (1 at the stadium course and 1 at the tour course)
  • All meals throughout the stay, curated by a nutritionist
  • Access to the wellness centre facilities during the retreat

GOOD TO KNOW

  • International/domestic flights are not included
  • Visas are not included
  • Extra wellness treatments (available at an additional cost)
  • On-demand transfers from Girona and Barcelona airports  (available at an additional cost) available upon prior reservations
ITINERARY
Day 1
BEGIN YOUR JOURNEY
  • Welcome session
  • Cryotherapy & thermal area experience: cold therapy to reduce inflammation, speed up recovery, and boost circulation
  • Dinner
Day 2
ENERGISE & ELEVATE
  • Golf yoga: a gentle flow that enhances stability, mobility, and focus using TPI-based techniques
  • Breakfast
  • Warm-up & group golf on the stadium course
  • Picnic lunch on the course
  • Dinner
Day 3
FOCUS & RESTORE
  • A gentle flow that enhances stability, mobility, and focus using TPI-based techniques
  • Breakfast
  • Warm-up & group golf on the tour course
  • Picnic lunch on the course
  • Wellness afternoon: cryotherapy & photo bio modulation: cold and red-light therapy to ease soreness, speed up recovery, and enhance performance
  • Dinner
Day 4
REFLECT & RETURN
  • Mindfulness walk to the vineyards
  • Morning mindfulness & warm-up
  • Farewell breakfast & check-out

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