Transform Lives Through an Unforgettable Cultural Immersion in Nepal

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Purpose & Impact

Transform Lives Through an Unforgettable Cultural Immersion in Nepal

How This Trip Will Change Your Life

Deepen your global perspective. By reaching outside your own culture, you can better understand the world and its people.
Enhance self-development. You will create opportunities for personal growth, such as gaining self-awareness, confidence and communication skills.
Create meaningful connections. You will develop relationships with new friends in Nepal that will last beyond your stay.

overview

This once-in-a-lifetime 10-day tour to Nepal is an opportunity to experience the country’s rich culture and customs while making a real difference in the lives of its people. From bustling Katmandu to rural farming villages, you will be guided by local experts through some of the most beautiful landscapes in the world – including stunning views of the Himalayan hills.

Throughout your journey, you will learn more about Nepal’s challenges, such as human trafficking and pollution. You will have a unique chance to see first-hand how grassroots organisations are working hard to bring about positive changes in their communities. And you will be able to offer your own skills and knowledge to vulnerable citizens in need of assistance.

Taste authentic Nepalese cuisine with cooking classes taught by experienced local chefs, explore ancient temples and palaces, and take part in traditional ceremonies and rituals – all while helping others on an impactful journey that can truly change your perspectives on life.

At the end of this incredible tour, you’ll get an even deeper appreciation for Nepal’s vibrant colours, sounds and tastes while leaving with unforgettable memories that will last a lifetime. So don’t miss out on this amazing opportunity – join us for the adventure of a lifetime!

What's Included

Nine nights twin sharing accommodation (options for single room)
Daily meals
Local guides and transport
Participation in grassroots development projects
Lessons on how to make handmade products using fair trade principles
Visit to community projects and organisations such as Maiti Nepal against Human Trafficking, Fred Hollows, Environmental sustainability and Fair Trade organisations
Visit to the remote village of Sudal
Nepalese cooking classes
Visit a local silversmith who employs members of the Dalit community (lower cast), enjoy a Nepalese dinner with his family & have the opportunity to buy his crafted silver.
Visits to remote Buddhist monasteries
Opportunity to raise money to support marginalised women (optional)
All entry and activity fees

Itinerary

Day 1

Arrival and orientation

After settling into your tranquil accommodation in the heart of Kathmandu, as a group you will take a short orientation walk through the streets of Thamel, followed by a group dinner.

Day 2

Culture and history of Nepal

Today's focus is on the culture and history of Nepal. You will take to the streets and alleyways of Kathmandu, making your way to the UNESCO World Heritage-listed Durbar Square. Featuring several styles of Hindu Temples. Durbar Square still plays an integral part in the daily life of the Nepal people. After a delicious Nepali lunch, continue to Pashupatinath Temple, a Hindu cremation site that gives you a deeper understanding of the cultural practices of Nepal. Tonight you will eat at Organic Green Cafe, a restaurant that grows all its own vegetables.

Day 3

Social enterprise and Seven Women

Participate in a group discussion on Community Development led by Seven Woman Country Directory Anita Kerr. Afterwards, walk through the streets of Thamel to visit the Seven Women Centre and see first-hand the work of this amazing social enterprise. Next, enjoy a Nepali Cooking class followed by a Nepali Language lesson with women from the Centre. Next, there is a group dinner in busy Thamel.

Day 4

Nepali health system and Monkey Temple

You’ll start today with a discussion on the work and success of Fred Hollows and his global Foundation. You’ll visit the Fred Hollows Eye Hospital, see aspects of daily eye care and learn about surgical procedures, as well as general medicine and the Nepali health care system. In the afternoon, you will walk up to the Monkey Temple, a Hindu hill-based shrine with a fantastic view over the Kathmandu Valley. Tonight you will savour a traditional Nepali dinner at Talkali Kitchen.

Day 5

Rural life in Nepal and the ancient city of Bhakatapur

An early start to watch the sunrise over the magnificent Himalayan mountain range followed by a short trek down to the rural farming village of Sudal where we will spend the morning experiencing what rural life is like for many Nepali people. The afternoon will take you to the ancient city of Bhaktapur where you can see local artisans making pottery and learn about the rich history of this area. In the evening you will stay in Bhaktapur and experience a traditional Newari feast.

Day 6

Local arts and impact of Fair Trade

In the morning you will visit an artist workshop of intricate Buddhist Tanka paintings to gain further insight into Buddhist beliefs and customs., Mid-morning return to Katmandu for a tour of the largest Fair Trade accredited workshops and exporters of traditional craft products in Nepal – the Association for Craft Producers (ACP). ACP is recognised worldwide for their sustainable and fair trade manufacturing operation. You will see craftspeople and designers reading a multitude of products and will join the ACP leadership team for lunch. The afternoon is free time, followed by a group dinner.

Day 7

Skill sharing and the caste system

Mid-morning join the group to walk through bustling local neighbourhoods to the Seven Women centre where you'll have a cooked lunch made by the women. The afternoon is an important skill-sharing session where you will offer your expertise in working alongside our women on current projects. This skill-sharing is invaluable to the growth of the Centre and is a learning experience for all concerned. Late afternoon we will visit Dambar, a local silversmith and social entrepreneur, who employs members of the Dalit community, the lowest caste known as the Untouchables. Here you'll see both beautiful silversmithing and appreciate first-hand how vision and integrity are overcoming long-held superstitions of caste and privilege. This evening’s dinner is at a cooperative of traditional folk musicians belonging to the Dalit community.

Day 8

Human trafficking & UNESCO Buddhist temple

This morning involves a group visit to Maiti Nepal, an organisation actively working to stop human trafficking. This visit is a unique opportunity to observe and discuss the harrowing impact and scale of human trafficking and the sex trade in Nepal, and how this is mirrored in many locations worldwide. This afternoon we will be visiting the UNESCO Boudhanath Stupa, the largest Buddhist Stupa in Nepal and a global Buddhist pilgrimage site. Given the site’s significance, there is a wide range of restaurants, cafes and shops for you to explore and have lunch with newfound friends. Dinner is a group affair in Thamel this evening.

Day 9

Green technologies towards sustainability

This morning you’ll learn about innovative solutions to waste management challenges for Katmandu via a visit to the Foundation for Sustainable Technologies (FOST). FOST is an enterprise that recycles products to make sustainable fuel for cooking and everyday living, plus teaches locals sustainable waste management. This is followed by an afternoon craft class led by the Seven Women Centre women, and continued skill sharing. Afternoon tea is at our local guide Padam's house, where you’ll gain further insight into local living. Tonight is our Goodbye Celebration featuring traditional Nepalese cuisine and dancing.

Day 10

Group debrief and fly out

Packing and final goodbyes before heading to the airport for your mid-day flight home.

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