You won’t find this retreat on a tourist map. Set on the cliffs of Nusa Penida—an island just off Bali—it’s a newly opened sanctuary where the ocean feels close enough to touch, and the rest of the world feels far, far away. For five carefully held days, you’ll reset your system, reconnect to your breath, and come back to the version of you that feels most real, with expert guidance from breathwork leader and Remarkable Transformer, Laura Hof and a small circle of fellow travellers.
This retreat is simple by design—nature in front of you, time on your side, and practices that genuinely work. Each day begins with movement or meditation. You’ll experience deep breathwork sessions with Laura, take part in powerful rituals like ice baths or fire ceremonies, and enjoy restorative moments between it all: nourishing meals, ocean air, and space to reflect. There’s no pressure to perform or transform. Just time to soften, let go, and come back to yourself, supported by people who know how to hold space for the process.
INTAAYA is purpose-built for this kind of work. It’s solar-powered, sustainably designed, and every tent is both elegant and intentionally placed, so you always feel close to the elements without sacrificing comfort. The food is fresh from their on-site permaculture gardens, the schedule is balanced, and the atmosphere is calm, friendly, and quietly powerful.
If you’re looking for a break with purpose, a reset that goes deeper than spa days and smoothies, and a place that truly understands the power of slowing down, this retreat might be exactly what you need.
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