• You will experience profound personal growth: Surrounded by natural beauty and the calming ocean waves, your retreat will offer a unique opportunity for deep self-reflection and mental clarity, enabling you to reconnect with your inner self and emerge with a renewed sense of purpose and direction.
• You will achieve holistic wellness: Guided by the Resident Ayurvedic Doctor and expert team, your journey will be carefully aligned with your health and wellness goals, ensuring a transformation that is not just physical but also emotional and spiritual. The personalised care and treatments you receive will help you attain a balanced state of well-being, leaving you feeling revitalized and rejuvenated.
• You will gain invaluable insights into mindfulness and spiritual well-being: Under the guidance of the visiting Buddhist Monk, the spiritual concierge sessions, coupled with the serene environment, will enable you to delve into deeper levels of meditation and mindfulness practices. This experience will equip you with tools and techniques to maintain inner peace and balance in your daily life long after you leave the sanctuary.

Located alongside the unspoilt Rekawa Beach in southern Sri Lanka,these Bespoke Ayurveda Retreats are available throughout the year, offering a variety of transformational programmes, ranging from one to 14 days, so you can choose which dates and programmes work best for you. They are also able to curate longer retreats for individuals looking for a deeper time of contemplation and renewal.

All retreats include daily sunrise and sunset yoga sessions, Ayurvedically balanced meals and treatments, as well as meditation, gong baths, and spiritual concierge sessions with our visiting Buddhist Monk.

Upon arrival, you will receive a one-on-one consultation with our Resident Ayurvedic Doctor, who will take your full case history and understand your personal health and wellness goals for coming on retreat.

During your time with at the sanctuary, your meals, medication, and daily Ayurvedic treatments will help you get closer to your goals so that you leave us feeling restored and rejuvenated.  Based on decades of experience working with Western constitutions, our expert team has curated our own updated and modified version of Panchakarma treatments to suit a modern lifestyle and that integrate with other holistic treatment modalities to help you gain the greatest results.

This Sanctuary also hosts Signature Retreats at set dates throughout the year.

“The ultimate goal of Sen Wellness is for the individual to self-realise and make the necessary transformation to reach their inner potential. It is this pursuit that fulfils the purpose of the human form, bringing wellness and happiness to all.” Sam Kankanamge – Sen Wellness Founder