Reach Your Inner Potential in Sri Lanka

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Mind & Spirituality

Healing, Addiction & Trauma

Reach Your Inner Potential in Sri Lanka

overview

Located alongside the unspoilt Rekawa Beach in southern Sri Lanka, Sen Wellness Sanctuary’s Bespoke Retreats are available throughout the year offering a variety of transformational programmes, ranging from one to 14 days, or longer if desired, so you can choose which dates and programmes work best for you.

Sen Wellness Sanctuary also hosts Signature Retreats at set dates throughout the year.

“The ultimate goal of Sen Wellness is for the individual to self-realise and make the necessary transformation to reach their inner potential. It is this pursuit that fulfils the purpose of the human form, bringing wellness and happiness to all.” Sam Kankanamge – Sen Wellness Founder

What's Included (Based on Seven Night Stay)

Accommodation in a stylish private ensuite cabana. Double and single occupancy available.
Daily breakfast, lunch and dinner. The delicious and nutritious meals are made from local seasonal and organic ingredients. Dietary requirements can be accommodated.
One-to-one consultation with the resident Ayurvedic doctor on arrival and on departure, plus full support throughout your stay.
Daily Ayurvedic therapies according to your body type, 3 sessions of 20-30 minutes, totalling approximately 90 minutes
Two daily 90-minute, all-level yoga classes
A Weekly meditation and sound healing session with a Buddhist Monk
Private one-hour sessions with our resident yoga teacher
Private spiritual counsel and meditation sessions with a Buddhist Monk
Group fire and cacao ceremonies
Herbal medicine to support your retreat

Our Bespoke Retreat Programmes

Three Days

Choose your own dates

Soul Connection

Reconnect with your inner power.

Full consultation with Ayurvedic doctor on arrival and prior to arrival, with daily support
Daily Ayurvedic treatments according to your body type, on average three treatments a day totalling approximately 90 minutes
Morning and evening yoga class, open to all levels (90-120 minutes)

Five Days

Choose your own dates

Be in the Flow, Let Go

Completely unwind, de-stress and just be.

Full consultation with Ayurvedic doctor on arrival and prior to arrival, with daily support
Daily Ayurvedic treatments according to your body type, on average three treatments a day totalling approximately 90 minutes
Morning and evening yoga class, open to all levels (90-120 minutes)
Weekly meditation led by Buddhist Monk Ven Nimala
One acupuncture treatment session
Herbal Ayurvedic medicine to support your retreat

Seven Days

Choose your own dates

Spiritual Warrior

Discover a deep sense of self for long-lasting wellbeing.

Full consultation with Ayurvedic doctor on arrival and before departure with daily support throughout
Daily Ayurvedic therapies according to your body type, three sessions of 20-30 minutes, totalling approximately 90 minutes
Two daily 90-minute yoga classes, open to all levels
Weekly meditation and sound healing with a Buddhist Monk
One private 60 minute session with our yoga teacher
One private spiritual counsel and meditation session with a Buddhist Monk
Group fire and cacao ceremonies
Herbal medicine to support your retreat

Ten Days

Choose your own dates

Beautiful, Bountiful & Blissful

Full care for mind, body and spirit.

Full consultation with Ayurvedic doctor on arrival and before departure with daily support
Daily Ayurvedic therapies according to your body type, three sessions of 20-30 minutes, totalling approximately 90 minutes
Two daily 90-minute yoga classes, open to all levels
Weekly meditation and sound healing with a Buddhist Monk
One osteopathy & acupuncture treatment (when our Founder, Sam, is in residence)
Two private 60 minutes sessions with our yoga teacher
One private spiritual counsel and meditation session with a Buddhist Monk
Group fire and cacao ceremonies
Herbal medicine to support your retreat

14 Days

Choose your own dates

New, Radiant You

Transformations and memories to last a lifetime.

Full consultation with Ayurvedic doctor on arrival and before departure with daily support
Daily Ayurvedic therapies according to your body type, three sessions of 20-30 minutes, totalling approximately 90 minutes
Two daily 90-minute yoga classes, open to all levels
Weekly meditation and sound healing with a Buddhist Monk
Two osteopathy & acupuncture treatment (when our Founder, Sam, is in residence)
Two private 60 minute sessions with our yoga teacher
One private spiritual counsel and meditation session with a Buddhist Monk
Two group fire and cacao ceremonies
Herbal medicine to support your retreat
Dietary advice and dietary guideline sheet personalised to your health needs during your stay and to take home